40+ Best Diet For Arthritis Background. Arthritis is something that affects a lot of people. Although there is no diet cure for arthritis, certain foods have been shown to fight inflammation, strengthen bones and boost the immune system.
Arthritis is america's number one cause of chronic disability, affecting 40 million americans. Your body works best when you eat a wide range of healthy foods. While manno says this phenomenon is real, researchers aren't yet able some people report that they feel better if they avoid gluten, opt for a vegan diet, or use certain spices for arthritis relief.
Although there is no diet cure for arthritis, certain foods have been shown to fight inflammation, strengthen bones and boost the immune system.
Unfortunately there is conflicting advice regarding diet for arthritis. Although there is no diet cure for arthritis, certain foods have been shown to fight inflammation, strengthen bones and boost the immune system. No magic diet is going to make your arthritis disappear — whether it's osteoarthritis, rheumatoid arthritis or another form. These foods enter the body and have positive effects, helping to decrease inflammation caused by free radicals, or the 'bad guys,' that naturally enter your body from the environment and further exacerbate the arthritic pain, she explains.